Announcements:

-For the remainder of September, every time you check in to CrossFit Clandestine on Facebook, we help families in need by providing them with 150 gallons of purified water through a company called Sweat Angels!

–We’re going to be seeing some changes in the gym by the end of this week so I apologize in case things look a little out-of-place but trust me, you’ll appreciate it 🙂

–Planning for our Barbells For Boobs event has started and it’s looking like we’ll be shooting for the end of October for the event. This will be an open invite event so the more, the merrier!

WOD

For Time:

Row 2000m