20150924 – New Friend Request

WOD

15-12-9

Unbroken Clean and Jerks (Pick load)

*Touch and Go reps only. Even a re-grip off the floor means your set is over. Rest as needed between sets.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s