20151226 – Burn Baby Burn

WOD

EMOM for 30 minutes:

Minute 1: 10/8 Burpee Box Jump Overs

Minute 2: 8/6 Strict Pull ups

Minute 3: 15/12 Calorie Row

Minute 4: 25 Walking Lunge Steps

Minute 5: 50 Double Unders

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