20160208 – If I Ruled The World

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WOD – “Preparing to Fight to End Slavery”

5 rounds
Row 1 Min on/1 Min off (for max distance), then

20 min EMOM
10 Push-Ups
10 Sit-Ups
10 Air Squats

Then, 5 rounds
Row 1 Min on/1 Min off (for max distance)

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