20160229 – Highlights

WOD

5 Rounds for time of:

30 Abmat Sit-ups

30ft Bear Crawl

30 Kettlebell Swings (Russian)

30ft Bear Crawl

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s