20162303 – The Boy Who Destroyed the World

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WOD

Every minute on the minute for 30 minutes:

Minute 1: 18/16 Wall Balls

Minute 2: 18/16 Sumo High Pulls (75/55)

Minute 3: 18/16 Box Jump (20″)

Minute 4: 18/16 Push Press (75/55)

Minute 5: 15/12 Calorie Row

Minute 6: Rest

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